Weigh In record (no journal entry) for 23 June 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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392 kcal
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Fat: 16.76g | Prot: 28.11g | Carb: 35.74g.
Breakfast: Wildwood Probiotic Soyogurt - Unsweetened Plain, Strawberries, Eden Foods Edensoy Unsweetened Soymilk. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 0.1 lb a week
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