NandyT's Journal, 26 July 2011

Why is it soo...Hard to be Good???!!!

Diet Calendar Entries for 26 July 2011:
1773 kcal Fat: 40.30g | Prot: 84.83g | Carb: 284.45g.   Breakfast: Espresso Coffee, Almond Breeze Unsweetened Vanilla, Creamy Peanut Butter, 100% Whole Grain Sliced Bread, Banana. Lunch: Plus Whole Wheat Pasta, red onions, garlic cloves, i can't believe it's not butter!, shrimp. Dinner: Plantains, Turkey Smoked Sausage, Natural Shredded Fat Free Cheddar Cheese, Traditional Lenticchie Sicilian Lentil Soup. Snacks/Other: weight watchers ice cream, Smart Pop! (0 Trans Fat), Herb Focaccia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2232 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 10 hours, Standing - 5 hours, Circuit Training - 1 hour. more...
on diet NandyT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for NandyT's own diet



NandyT's weight history


NandyT's Recent Activity

NandyT's Own Activity

No recent activity.

NandyT's Buddies

nnikolay recorded a Weigh In at 114.2 lb.

Other Member Diet Recent Activity

shawncj622 recorded a Weigh In at 246.0 lb.
Mattegallph recorded a Journal Entry.
bestbefore1989 recorded a Weigh In at 211.8 lb.
brandall9 recorded a Weigh In at 195.1 lb.
The.sorce recorded a Weigh In at 160.6 lb.
nedgehammer recorded a Weigh In at 257.4 lb.
SLukka recorded a Weigh In at 131.2 lb.
Martha Conway recorded a Weigh In at 136.0 lb.