NandyT's Journal, 26 July 2011

Why is it soo...Hard to be Good???!!!

Diet Calendar Entries for 26 July 2011:
1773 kcal Fat: 40.30g | Prot: 84.83g | Carb: 284.45g.   Breakfast: Creamy Peanut Butter, Banana, 100% Whole Grain Sliced Bread, Almond Breeze Unsweetened Vanilla, Espresso Coffee. Lunch: Plus Whole Wheat Pasta, red onions, garlic cloves, shrimp, i can't believe it's not butter!. Dinner: Turkey Smoked Sausage, Plantains, Traditional Lenticchie Sicilian Lentil Soup, Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: weight watchers ice cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smart Pop! (0 Trans Fat), Herb Focaccia. more...
2232 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 10 hours, Standing - 5 hours, Circuit Training - 1 hour. more...
on diet NandyT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for NandyT's own diet



NandyT's weight history


NandyT's Recent Activity

NandyT's Own Activity

No recent activity.

NandyT's Buddies

No recent activity.

Other Member Diet Recent Activity

shaghayegha recorded a Weigh In at 126.3 lb.
wholefoodnut commented on northernmusician's Journal Entry.
swimwsu76 recorded a Weigh In at 205.1 lb.
Tasskie recorded a Journal Entry and a Weigh In at 172.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Laleer5 recorded a Weigh In at 147.9 lb.
agarbati recorded a Weigh In at 205.0 lb.
Djee recorded a Weigh In at 173.0 lb.