NandyT's Journal, 26 July 2011

Why is it soo...Hard to be Good???!!!

Diet Calendar Entries for 26 July 2011:
1773 kcal Fat: 40.30g | Prot: 84.83g | Carb: 284.45g.   Breakfast: Espresso Coffee, Almond Breeze Unsweetened Vanilla, Creamy Peanut Butter, Banana, 100% Whole Grain Sliced Bread. Lunch: red onions, garlic cloves, shrimp, i can't believe it's not butter!, Plus Whole Wheat Pasta. Dinner: Turkey Smoked Sausage, Natural Shredded Fat Free Cheddar Cheese, Plantains, Traditional Lenticchie Sicilian Lentil Soup. Snacks/Other: weight watchers ice cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smart Pop! (0 Trans Fat), Herb Focaccia. more...
2232 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 10 hours, Standing - 5 hours, Circuit Training - 1 hour. more...
on diet NandyT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for NandyT's own diet



NandyT's weight history


NandyT's Recent Activity

NandyT's Own Activity

NandyT recorded a Weigh In at 142.0 lb.
NandyT recorded a Weigh In at 146.0 lb.
NandyT recorded a Weigh In at 147.0 lb.

NandyT's Buddies

No recent activity.

Other Member Diet Recent Activity

Gnewfry commented on Deb_N's Journal Entry.
nbalaban recorded a Weigh In at 222.2 lb.
notlivingonramen commented on hoosier436's Journal Entry.
ChrisComedy supported Kiki8123's Journal Entry.
kitty-eared-girl supported hoosier436's Journal Entry.
poppycom supported mum'TEDDY'maxi's Journal Entry.
MARANGELITZA recorded a Weigh In at 123.8 lb.
francy_247 updated their Food Diary.