Jakester616's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
246.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2011:
873 kcal Fat: 41.94g | Prot: 72.38g | Carb: 52.87g.   Breakfast: Red Salsa, Jalapeno Peppers, Chopped Ham, diet coke, spinach, egg white. Lunch: Harriet's Zesty Cilantro Dressing, turkey, olives, tomato, lettuce. Dinner: black bean, pork chop. Snacks/Other: Market Pantry Reduced Fat Cheese Bars, Extra Creamy Whipped Cream, sugar free jell. more...

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