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Discouraging!! Iam really quite puzzled as to how I am going the wrong way. I am restarting the journal today and thinking of our mountain trip in 3 weeks as a goal weight of 130. Smaller portions, fruit and veggie days.
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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