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Have been pre
occupied and not very hungry
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194.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2015:
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401 kcal
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Fat: 15.89g | Prot: 25.95g | Carb: 38.67g.
Breakfast: President's Choice 2% Plain Greek Yogurt, Nectarines, Trader Joe's Raw Brazil Nuts, Silk Organic Plain Soymilk. Snacks/Other: Domex Superfresh Growers Dark Sweet Cherries. more...
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losing 1.1 lb a week
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