Weigh In record (no journal entry) for 21 June 2015
Diet Calendar Entry for 21 June 2015:
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1929 kcal
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Fat: 37.40g | Prot: 203.40g | Carb: 181.63g.
Breakfast: Kashi GOLEAN Original Cereal, Boneless Skinless Chicken Breast, Pork Egg Rolls, House of Tsang General Tsao Stir Fry Sauce. Lunch: Boneless Skinless Chicken Breast, Pork Egg Rolls, House of Tsang General Tsao Stir Fry Sauce. Dinner: Popsicle Swirlwinds, Great Value Frozen Whole Blueberries, Dannon Light & Fit Greek - Vanilla (Cup), Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Quick Oats 100% Whole Grain Oats, 2% Reduced Fat Calorie Countdown Chocolate Milk, Pancake & Waffle Mix - Extra Light & Fluffy (Add Water), Sugar Free Syrup, Egg White, Egg. Snacks/Other: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Trident Sugarless Gum with Xylitol, Great Value Sugar Free Cherry Limeade Drink Mix, Sundrop Diet Sundrop Citrus Soda (Can), USPlabs Modern BCAA. more...
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