fatangryblog's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
216.0 lb Lost so far: 80.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2011:
955 kcal Fat: 30.98g | Prot: 90.50g | Carb: 125.94g.   Breakfast: tropicana 100% orange juice no pulp, hard boiled egg, chocolate banana vivanno. Lunch: Mars Bar, lactose free 1% milk, special K. Dinner: hard boiled egg. Snacks/Other: kraft mozzarella slices, dinner roll. more...
2850 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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