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ktastical's Journal, 26 July 2011
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Hrm. Not sure how much I trust the weight. I was sick and laid up yesterday but I also got a heck of a good workout this weekend with all of our adventuring. I'll move the goal to the next weight (138) because I've technically reached my current goal, but I'm not going to worry overly much about hitting it before the wedding. Pernille's measured me and sworn me to not loosing a bunch more weight between now and then. I don't want my outfit to fit poorly.
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140.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1749 kcal
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Fat: 64.92g | Prot: 77.91g | Carb: 212.95g.
Breakfast: Cream (Half & Half), banana, Sugar, Coffee (Brewed From Grounds), Think Thin Chunky Peanut Butter Bar. Lunch: balsamic dressing, chickpeas, red pepper, cottage cheese, carrot, blueberries, strawberries, egg, sunflower seeds, red cabbage. Dinner: egg, egg white, butter, broccoli, onion, Ale, Healthfull Nutty Grain, olive oil. Snacks/Other: Reduced Fat String Cheese, Almonds, red win, tootsie pops miniatures, apple. more...
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1875 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
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