|
Just starting back today. Will begin tracking my food again and I dug the fitbit out of the desk drawer where it was hibernating. My hope is that I will spend my summer tracking my foods and re-learning how to eat nutritionally, so that when school starts again and I'm too busy to think as much about it, the habit will help me maintain. :D
Diet Calendar Entry for 20 June 2015:
|
1447 kcal
|
Fat: 56.57g | Prot: 85.12g | Carb: 167.89g.
Breakfast: Chiquita Banana, Splenda No Calorie Sweetener, Regular Coffee, Farmland Dairies Half and Half. Lunch: Spicy Black Bean Sandwiches with Chipotle Mayonaise. Dinner: French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated), Cooked Broccoli (Fat Not Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Nectarines, Simply Nature Almond Butter, Quaker Rice Cakes - Salt Free. more...
|
|