Weigh In record (no journal entry) for 20 June 2015
|
126.4 lb
Lost so far: 6.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2015:
|
382 kcal
|
Fat: 29.97g | Prot: 25.60g | Carb: 1.54g.
Breakfast: Oil and Vinegar Salad Dressing (Home Recipe), Hard-Boiled Egg, Chicken Breast, Bacon (Cured, Pan-Fried, Cooked). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrfuga0's weight history
|