Weigh In record (no journal entry) for 20 June 2015
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236.4 lb
Lost so far: 0.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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131 kcal
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Fat: 2.99g | Prot: 1.99g | Carb: 24.31g.
Breakfast: 2 Ingredient Pumpkin Muffins, Meijer Non-Dairy Creamer (Original), Coffee. more...
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losing 2.8 lb a week
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kschn's weight history
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