solidago's Journal, 19 June 2015

165.4 lb Lost so far: 55.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1988 kcal

Fat: 78.18g | Prot: 124.83g | Carb: 192.44g.   Breakfast: Cream (Half & Half), Einstein Brothers Bagels Bacon & Cheddar Egg Sandwich. Lunch: Starbucks Chicken Chipotle Sandwich. Dinner: Trader Joe's Chicken Satay Party Skewers, Taco Bell Cantina Power Burrito - Chicken, Taco Bell Grilled Steak Soft Taco (112g). more...

2220 kcal

Activities & Exercise: Desk Work - 4 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes. more...