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I have accepted that I will forever be 5lbs over my goal weight...and you know what? I am ok with that!
On another note...Muscle Milk now makes a low-fat, 100 calorie shake that has 20 g of lean protein! Its yummy too! You have to try it!
Diet Calendar Entries for 18 June 2015:
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1918 kcal
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Fat: 66.92g | Prot: 131.34g | Carb: 209.78g.
Breakfast: Morningstar Farms Garden Veggie Patties (67g), Tapatio Hot Sauce, Coca-Cola Diet Coke, Egg, Muscle Milk Chocolate Protein Powder, Coffee. Lunch: Ritz Toasted Chips - Main Street Original, Bologna and Cheese Sandwich with Spread. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Chop't Red Onion, Borden American Cheese Singles, Roma Tomatoes, Cabbage, Boca Original Vegan Meatless Burgers, Mustard, CytoSport Muscle Milk Low Fat Protein Shake- Vanilla Creme. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Tyson Foods Boneless Skinless Chicken Breasts, International Delight French Vanilla Coffee Creamer, Think Thin Chunky Peanut Butter High Protein Bar, Bananas. more...
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1788 kcal
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Activities & Exercise:
Standing - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Watching TV/Computer - 1 hour, Sitting - 10 hours, Cleaning - 10 minutes, Sleeping - 10 hours, Resting - 2 hours and 30 minutes. more...
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 Comments
is your goalweight realistic? maybe you could try some other goal, like doing the one hundred situps challenge? and motto of the day: you never fail until you stop trying!
19 Jun 15 by member: puhpine
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I am soooo looking forward to this problem. Congrats to you.
19 Jun 15 by member: Karenka2012
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Julesy, word of caution, read the very long list of whats in Muscle Milk (20 to 25 things) If you can pronounce 50% of them I would be suprised. Just saying...
19 Jun 15 by member: mwalker522
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