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Ate whatver I wanted all weekend - not the best strategy.
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279.4 lb
Lost so far: 7.6 lb.
Still to go: 43.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2011:
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688 kcal
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Fat: 20.48g | Prot: 51.66g | Carb: 74.95g.
Breakfast: Coffee with Milk and Sugar, Bananas. Lunch: Roasted Broiled or Baked Chicken Breast, Chicken Thigh. more...
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gaining 14.0 lb a week
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