Vicki 72's Journal, 17 June 2015

Weigh In record (no journal entry) for 17 June 2015
215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2015:
1591 kcal Fat: 139.82g | Prot: 64.21g | Carb: 24.71g.   Breakfast: Coffee, Bacon, Sliced Ham (Regular, Approx. 11% Fat), Ground Beef (80% Lean / 20% Fat), Driscoll's Blackberries, Organic Valley Heavy Whipping Cream, Splenda Granules, Albertsons Heavy Whipping Cream. Lunch: Ground Beef (85% Lean / 15% Fat). more...
losing 5.0 lb a week

2 Supporters    Support   

Comments 
Good Job :) Keep it up .... 
18 Jun 15 by member: Fat2FitMan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vicki 72's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.