LAdymist's Journal, 17 June 2015

Here we go, first day of summer vacation!
233.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 June 2015:
1257 kcal Fat: 49.06g | Prot: 49.12g | Carb: 152.43g.   Breakfast: Mission Flour Tortilla (Burrito Size), Naturally Nested Egg, Simply Orange 100% Pure Orange Juice, Equate Women's One Daily. Dinner: Chocolate Milk (Whole), Franz BBQ Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Kraft Miracle Whip Dressing, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Claussen Kosher Dill Burger Slices. Snacks/Other: Domex Superfresh Growers Rainier Cherries, Carrots, Swiss Miss Tapioca Pudding Cup, Arrowhead Water. more...
2752 kcal Activities & Exercise: Running - 6/mph - 3 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet LAdymist's own diet  

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