jessicadoerr1's Journal, 17 June 2015

186.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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541 kcal

Fat: 13.67g | Prot: 50.79g | Carb: 53.72g.   Breakfast: Food Club Large Egg, Egg White. Lunch: Lunch Mate Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Healthy Choice Beef Strips Portabella. more...

2297 kcal

Activities & Exercise: Photo shoot - 2 hours and 30 minutes, Yard Work (gardening) - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...