LauriSinger's Journal, 16 June 2015

Met my goal for 100 lbs!! Now, changing my goal to go for another 20.
165.0 lb Lost so far: 100.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2015:
1504 kcal Fat: 134.34g | Prot: 64.39g | Carb: 9.81g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Egg, Cheddar Cheese. Lunch: Oscar Mayer Beef Summer Sausage. Dinner: So Delicious Coconut Milk Unsweetened, Oscar Mayer Beef Hot Dogs Franks, Hillshire Farm sausage bold & hearty bacon and cheddar cheese smoked sausage. more...
losing 1.1 lb a week

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Comments 
Wow Congrats! 
16 Jun 15 by member: dialla3201
That is awesome! Way to go! 
16 Jun 15 by member: karenbeebe
woohoo!!! way to go!!! 
16 Jun 15 by member: DarleneW101
Super! Congrats. 
16 Jun 15 by member: RoseFlorida
Congratulations! 
16 Jun 15 by member: Horseshu1
Fantastic accomplishment! You are my heroine! LOL 
16 Jun 15 by member: HCB
SUPER job!!!!!!! Sincere Congratulations!!!!!!!!! :) :) :) 
16 Jun 15 by member: SuccessThisTime58
great acheivement. all the best for your next goal. We are proud of you 
16 Jun 15 by member: namramn1
Congratulations on meeting your major goal....100 pounds and such sweet success for you. It is people like you that inspire the rest of us to keep on keeping on. Thank you for this inspiration.  
17 Jun 15 by member: 2227Gwen
grats! Wish I was there. 
17 Jun 15 by member: Pterath
Well done! 100 lbs is such a great achievement! 
19 Jun 15 by member: UmmBilal
Congrats!!! I needed some inspiration today and you just helped to inspire me. Congrats and thank you!!!! 
19 Jun 15 by member: southernldy
AWESOME! I went for 10 more when I reached my goal! You got this! 
19 Jun 15 by member: rockytu
Awesome!  
19 Jun 15 by member: andreaholbrook
That is freaking awesome ,, A huge congrats to you . 
19 Jun 15 by member: Tamarah Jo
Wonderful! Superb commitment to yourself. :) 
19 Jun 15 by member: real_gone_girl
Awesome work. I always find the thin red line very motivating. Go for it. 
19 Jun 15 by member: northernmusician
OhMyGosh! That is AwEsOmE!! Congrats! Keep it up!! 
19 Jun 15 by member: mom2boys91
WOOHOO!  
19 Jun 15 by member: lynnerobb
Congrats! Well done! 
19 Jun 15 by member: dreamingangel

     
 

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