Weigh In record (no journal entry) for 16 June 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2015:
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1845 kcal
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Fat: 94.10g | Prot: 94.54g | Carb: 164.47g.
Breakfast: Turkey Bacon, Whole Wheat Bread, Cheddar Cheese, Egg. Lunch: Publix Oatmeal Raisin Cookies, Avocados, Colby Cheese, Grilled Chicken, Corn Tortilla. Dinner: Corn On The Cob with Butter, Refried Beans (Canned), Mexican Rice, Chicken Breast. Snacks/Other: Publix Oatmeal Raisin Cookies, Ranch Salad Dressing, Cucumber (with Peel), Trader Joe's Multigrain Crackers, Cheddar Cheese. more...
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1680 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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