Weigh In record (no journal entry) for 16 June 2015
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261.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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389 kcal
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Fat: 32.75g | Prot: 19.30g | Carb: 4.03g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Bacon, Egg. more...
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losing 2.1 lb a week
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