Weigh In record (no journal entry) for 16 June 2015
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221.2 lb
Lost so far: 8.3 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1100 kcal
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Fat: 60.33g | Prot: 23.96g | Carb: 18.93g.
Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Hunt's Sugar Free Strawberry Jello Snack Pack, Great Value Sliced Sharp Cheddar Cheese, Great Value Pork Sausage Patty. Dinner: Cucumber (with Peel), Great Value Heavy Whipping Cream Ultra Pasteurized, Hunt's Sugar Free Strawberry Jello Snack Pack. Snacks/Other: Club Soda, Realemon 100% Natural Strength Lemon Juice from Concentrate, Vodka. more...
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losing 14.0 lb a week
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