Weigh In record (no journal entry) for 15 June 2015
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175.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1381 kcal
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Fat: 30.40g | Prot: 101.37g | Carb: 179.62g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Wheat Bagel, Scrambled Egg, Herbalife Nutritional Shake Mix - Cafe Latte. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Wheat Bagel, Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). more...
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losing 2.6 lb a week
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mrsluna's weight history
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