Weigh In record (no journal entry) for 15 June 2015
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228.5 lb
Lost so far: 26.9 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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279 kcal
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Fat: 17.12g | Prot: 21.51g | Carb: 10.00g.
Breakfast: Multigrain Bread, Fresh Bacon or Side Pork, Egg. more...
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gaining 0.0 lb a week
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DEBBIE R P's weight history
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