inmsweantitrust's Journal, 15 June 2015

what a bad weekend...
191.7 lb Lost so far: 97.8 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2015:
1442 kcal Fat: 65.39g | Prot: 81.95g | Carb: 132.60g.   Lunch: Jason's Deli Big Chef Salad, Cheese Filled Ravioli. Dinner: Thick Crust Pizza with Meat. more...
on diet inmsweantitrust's own diet   gaining 15.4 lb a week

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