lisaappleton's Journal, 15 June 2015

well right back to square one again. So many demons keep bringing me down but I WILL do this.
Start again.
Nothing that cant be fixed!!
203.0 lb Lost so far: 2.0 lb.    Still to go: 83.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2015:
240 kcal Fat: 11.93g | Prot: 9.73g | Carb: 26.58g.   Breakfast: Kale, David Seeds Pumpkin Seeds, Celery, Baby Spinach, Apples, David Seeds Original Sunflower Seeds, Nutiva Organic Chia Seed. more...
gaining 0.6 lb a week

4 Supporters    Support   

Comments 
YES u can! AMEN! we all all here to help 
18 Jun 15 by member: bertoldiamanda

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisaappleton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.