Weigh In record (no journal entry) for 14 June 2015
Diet Calendar Entry for 14 June 2015:
|
2569 kcal
|
Fat: 51.10g | Prot: 205.98g | Carb: 289.61g.
Breakfast: Great Value Milk Vitamin D, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Dole Pineapple Chunks in Juice, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Dannon Light & Fit Greek - Vanilla (Cup), Great Value Fat Free Cream Cheese. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Sonic Chicago Dog. Dinner: Quick Oats 100% Whole Grain Oats, 2% Reduced Fat Calorie Countdown Chocolate Milk, Pancake & Waffle Mix - Extra Light & Fluffy (Add Water), Sugar Free Syrup, Egg White, Egg, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Dannon Light & Fit Greek - Vanilla (Cup), Great Value Frozen Whole Blueberries. Snacks/Other: Great Value Sugar Free Cherry Limeade Drink Mix, Sundrop Diet Sundrop Citrus Soda (Can), USPlabs Modern BCAA, Betancourt Nutrition Bullnox, Dannon Light & Fit Greek - Vanilla (Cup), Kashi GOLEAN Original Cereal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ta98ls1's weight history
|