Twinkle_Cheeks's Journal, 14 June 2015

Weigh In record (no journal entry) for 14 June 2015
283.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2015:
1386 kcal Fat: 56.46g | Prot: 60.35g | Carb: 158.45g.   Lunch: Hunt's 100% Natural Tomato Ketchup , Fazoli's Garlic Breadstick, TGI Friday's Seasoned Fries, TGI Friday's Mashed Potatoes, TGI Friday's Jack Daniel's Grilled Chicken, TGI Friday's Mozzarella Sticks with Sauce. Snacks/Other: Watermelon. more...
3673 kcal Activities & Exercise: Treadmill - 30 minutes, Arc trainer - 20 minutes, Elliptical - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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