Weigh In record (no journal entry) for 14 June 2015
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266.1 lb
Lost so far: 22.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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505 kcal
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Fat: 36.33g | Prot: 31.13g | Carb: 10.80g.
Breakfast: Омлет, Киприно Сыр Советский, Сахар, Американо. more...
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gaining 0.6 lb a week
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