Weigh In record (no journal entry) for 13 June 2015
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274.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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617 kcal
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Fat: 30.94g | Prot: 34.28g | Carb: 51.50g.
Breakfast: Thrive Thrive Shake. Lunch: Brown and Serve Pork Sausage, Tostitos Medium Salsa, Borden Shredded Cheddar Cheese, Albertsons Grade AA Fresh Eggs (Large). Snacks/Other: Thrive Boost, Doritos Cool Ranch Tortilla Chips (49.6g). more...
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gaining 0.2 lb a week
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