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Hier finalement décidé de reprendre le régime.
"+; -/+" f. 30.2; m. 31.6; w. 49.5; BMI 21.6
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138.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1406 kcal
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Fat: 68.50g | Prot: 64.08g | Carb: 113.03g.
Breakfast: Lactantia milk lactose & fat free Matin Leger, Karelea chocolate spread sugar free, Peanut Butter, Mission Whole Wheat Flour Tortillas (28g). Lunch: Cappuccino, Giant Eagle Cherry Tomatoes, IKEA Smoked Salmon Gravlax, Power Crunch Protein Energy Bar - Peanut Butter Fudge. Dinner: Unbuttered Popcorn Popped in Oil, Ikea Sas Senap & Dill, Pinot Gris (Grigio) Wine, Amora Cornichon Croq'vert, Apérivrais Apérivrais, Monoprix Saumon Atlantique Fume En Norvege. Snacks/Other: Peach, Red Raspberries. more...
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gaining 2.9 lb a week
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