Weigh In record (no journal entry) for 24 July 2011
|
178.1 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 July 2011:
|
168 kcal
|
Fat: 2.62g | Prot: 21.18g | Carb: 14.60g.
Breakfast: Low Fat- Protein Bar. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oakoen's weight history
|