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Hit the 3:00 PM sugar wall today. Toughed through it - had some cheese and a full bottle of water. Probably need to build in a protein break every day at 3 PM - just to get over wanting to eat high sugar.
Diet Calendar Entry for 19 August 2009:
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1338 kcal
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Fat: 49.54g | Prot: 85.48g | Carb: 100.99g.
Breakfast: coffee, Coffee Mate Tub, skim milk, Chocolate Protein Whey. Lunch: water, New England Oyster Crackers, turkey chili. Dinner: romaine lettuce, white wine, asiago cheese, ceasar dressing, chex mix, Baked or Broiled Scallops. Snacks/Other: water, sharp cheddar cheese. more...
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