Weigh In record (no journal entry) for 12 June 2015
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226.5 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1395 kcal
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Fat: 48.53g | Prot: 86.35g | Carb: 163.10g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Jewel Pretzel Bread, Costco Rotisserie Chicken Salad, Blueberries. more...
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gaining 0.1 lb a week
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xandiek's weight history
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