Weigh In record (no journal entry) for 11 June 2015
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187.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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474 kcal
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Fat: 23.79g | Prot: 46.61g | Carb: 17.65g.
Breakfast: Zija Moringa Smart Mix, HEB Greek Plain Yogurt, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Grape Tomatoes, Prime Rib. more...
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steady weight
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cooking chic's weight history
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