thorkils's Journal, 23 July 2011

Weigh In record (no journal entry) for 23 July 2011
175.9 lb Lost so far: 7.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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thorkils recorded a Weigh In at 166.2 lb.
thorkils recorded a Weigh In at 164.9 lb.
thorkils recorded a Weigh In at 164.7 lb.
thorkils recorded a Weigh In at 164.5 lb.

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