thorkils's Journal, 23 July 2011

Weigh In record (no journal entry) for 23 July 2011
175.9 lb Lost so far: 7.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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Nastacia22 recorded a Journal Entry.
Ette76 supported Katred12's Journal Entry.
ajh4557 updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 140.0 lb.
gingin40 updated their Exercise Diary.
jmb3450 supported PhotogGal's Journal Entry.
Vicki2411 recorded a Journal Entry and a Weigh In at 155.2 lb.
mjrhansen recorded a Weigh In at 137.0 lb.