Weigh In record (no journal entry) for 10 June 2015
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210.0 lb
Lost so far: 19.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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2087 kcal
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Fat: 64.78g | Prot: 68.46g | Carb: 319.05g.
Breakfast: Bananas, Apples. Lunch: Watermelon, Parmesan Cheese (Grated), Heavy Cream, Extra Virgin Olive Oil, Asparagus, Great Value Bowtie Noodles Pasta. Dinner: Olive Garden Breadsticks, Dreyer's Slow Churned Rich & Creamy Caramel Delight, Domino's Pizza 10" Hand Tossed Hawaiian Feast Pizza. more...
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2795 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Standing - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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