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thenuuzgirl
Journal
10 Jun 15
thenuuzgirl's Journal, 10 June 2015
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Weigh In record (no journal entry) for 10 June 2015
125.0 lb
Lost so far:
4.3 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2015:
919 kcal
Fat: 17.66g | Prot: 70.22g | Carb: 73.98g.
Breakfast:
Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp, Onions, Mayonnaise, Tuna in Water (Canned).
Lunch:
Silk Unsweetened Soymilk.
Dinner:
Baby Spinach, Pork Loin (Tenderloin).
Snacks/Other:
Beringer White Zinfandel, Zinfandel Wine.
more...
1649 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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