thenuuzgirl's Journal, 10 June 2015

Weigh In record (no journal entry) for 10 June 2015
125.0 lb Lost so far: 4.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2015:
919 kcal Fat: 17.66g | Prot: 70.22g | Carb: 73.98g.   Breakfast: Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp, Onions, Mayonnaise, Tuna in Water (Canned). Lunch: Silk Unsweetened Soymilk. Dinner: Baby Spinach, Pork Loin (Tenderloin). Snacks/Other: Beringer White Zinfandel, Zinfandel Wine. more...
1649 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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