Weigh In record (no journal entry) for 10 June 2015
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211.2 lb
Lost so far: 6.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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356 kcal
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Fat: 13.34g | Prot: 26.73g | Carb: 33.91g.
Breakfast: Bananas. Lunch: Cucumber (Peeled), Nature's Promise Organic Grape Tomatoes, Steak, Spinach. more...
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losing 1.4 lb a week
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