Fastbikes16's Journal, 22 July 2011

9.7% BF
123.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed 100%.

Diet Calendar Entry for 22 July 2011:
1410 kcal Fat: 42.50g | Prot: 59.11g | Carb: 216.55g.   Breakfast: Oats, Bananas, Organic Creamy Peanut Butter, 1% Fat Milk, GOLEAN Crunch! Protein & High Fiber Cereal. Dinner: Cheddar Cheese, Clementines, Sandwich Thins - Multi-Grain, Lettuce, Natural Choice Smoked Deli Ham. Snacks/Other: Funky Figs and Cherries bar, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet Fastbikes16's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fastbikes16's weight history


Fastbikes16's Recent Activity

Fastbikes16's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenjabba supported ladybugladybug57's Journal Entry.
sallkr3 supported angelicardenas's Weight Entry.
Neurodroid updated their Food Diary.
Ange1s_Dont_Eat supported wandonglee's Journal Entry.
Elaya Ice commented on Daisygirl200's Journal Entry.
Katt6256 supported Jenibeann's Journal Entry.
kvoncollenberg supported rosio19's Journal Entry.
angelicardenas recorded a Weight Entry at 121.3 lb.