Weigh In record (no journal entry) for 09 June 2015
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295.2 lb
Lost so far: 11.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1965 kcal
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Fat: 73.50g | Prot: 113.50g | Carb: 217.00g.
Breakfast: McDonald's Iced Tea (Large), McDonald's Breakfast Burrito. Lunch: Sonic Ice Tea (Large), Sonic Grilled Chicken Wrap. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. Snacks/Other: Hormel Rev #12 Turkey, Ham & Cheese. more...
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losing 0.2 lb a week
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