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46.1% body fat
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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596 kcal
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Fat: 11.63g | Prot: 15.21g | Carb: 113.90g.
Breakfast: One Degree Organic Foods Veganic Sprouted Brown Rice Cacao Crisps, Silk Coconut Unsweetened, Blueberries, Bananas. Dinner: dempsters naan bread. more...
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losing 0.6 lb a week
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