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New day, new start.
190, not happy with that.
I've been eating and, more so, drinking a lot lately.
I saw an HCG doctor last week, I'm just too concerned about possible side effects.
So let's try this again! Low carb, light exercise, no booze except on cheat days, which I think I'll make Sundays.
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190.0 lb
Lost so far: 33.4 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2015:
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323 kcal
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Fat: 6.56g | Prot: 33.03g | Carb: 38.00g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Progresso Light Vegetable Soup, Medifast Chicken Noodle Soup. more...
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gaining 1.4 lb a week
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