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Ok. I'm beat. Talked into a 50 k bike (50 uphill) with my wife's cycle club.. Almost killed me, but survived - and amazed by beautiful views of Waterton/Glacier National Park - and the downhill was a blast - top speed 74kph 😃.. Wife's calorie counter said 2200 calories so, good burn today - but now I'm a lump. Great day and weekend!
Diet Calendar Entries for 07 June 2015:
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2372 kcal
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Fat: 97.24g | Prot: 72.09g | Carb: 300.22g.
Breakfast: Coffee, Swiss Chalet Old-Fashioned Carrot Cake, SunChips Harvest Cheddar, Ramen Noodle Soup (Dry, Dehydrated), Hamburger with 1/4 Lb Meat on Bun. Dinner: Cheeseburger (Double Patty), Pepsi Pepsi (Can). Snacks/Other: Gelato, Oreo Original Cookie, Gatorade G2, Gummy Bears. more...
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4596 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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