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20 bmi
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182.4 lb
Lost so far: 35.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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715 kcal
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Fat: 32.96g | Prot: 39.88g | Carb: 68.91g.
Breakfast: Egg, Butter, Thomas' Light English Muffin. Lunch: Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #14 Bootlegger Club. more...
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losing 2.8 lb a week
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