Weigh In record (no journal entry) for 05 June 2015
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135.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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741 kcal
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Fat: 12.02g | Prot: 25.20g | Carb: 135.86g.
Breakfast: Blueberries, Honey Nut Cheerios, Coffee (Brewed From Grounds), Best Choice French Vanilla Coffee Creamer. Lunch: Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Yoplait Greek 100 Yogurt - Tropical Fruit, Hard-Boiled Egg. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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losing 0.1 lb a week
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