Weigh In record (no journal entry) for 04 June 2015
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158.0 lb
Lost so far: 36.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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885 kcal
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Fat: 40.09g | Prot: 29.57g | Carb: 116.19g.
Breakfast: Coffee, Coffee Mate Abuelita Mexican Chocolate style, Morning Star Southwest Sunrise. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Morningstar Farms Buffalo Chik Patties, Hellmann's Chipotle Mayo. Snacks/Other: Frito Lays Funyuns Onions Flavored Rings. more...
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losing 2.1 lb a week
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