Weigh In record (no journal entry) for 04 June 2015
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345.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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1772 kcal
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Fat: 55.55g | Prot: 202.89g | Carb: 91.39g.
Dinner: ShopRite Broccoli Florets, General Mills Fiber One Original, Heinz Tomato Ketchup, Member's Mark Boneless Skinless Chicken Breast, Pork Loin (Tenderloin). Snacks/Other: General Mills Fiber One Original, Land O'Lakes Whipped Light Cream, General Mills Fiber One Original, 1% Fat Milk, Strawberries. more...
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4667 kcal
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Activities & Exercise:
Golf (cart) - 3 hours, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 11 hours. more...
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gaining 0.4 lb a week
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