Weigh In record (no journal entry) for 04 June 2015
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296.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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2039 kcal
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Fat: 96.34g | Prot: 123.61g | Carb: 170.04g.
Breakfast: Turkey Pork and Beef Sausage (Reduced Fat, Smoked), Turkey Bacon, Pecans, Great Value Dried Mixed Fruit, Chobani Nonfat Plain Greek Yogurt, Scrambled Egg (Whole, Cooked). Lunch: Naked Juice Boosted 100% Juice Smoothie - Power-C Machine, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Santitas White Corn Tortilla Chips, Nature's Original Sun Dried Apricots, Fresh & Easy Beef Sliders. Snacks/Other: Cooked Asparagus (from Fresh), Rosa's Cafe Queso, Otis Spunkmeyer Oatmeal Raisin Cookie. more...
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losing 1.7 lb a week
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