Weigh In record (no journal entry) for 04 June 2015
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212.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2015:
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1789 kcal
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Fat: 73.83g | Prot: 71.88g | Carb: 216.56g.
Breakfast: Cheddar Cheese, Nabisco Triscuit Crackers Original, International Delight French Vanilla Coffee Creamer. Lunch: Tortilla Corn Chips, Cheese with Chili Pepper Dip (Chili Con Queso), Rosa's Cafe Refried Beans, Rosa's Cafe Rice, On The Border Chicken with Sour Cream Sauce Enchilada, Rosa's Cafe Crispy Beef Taco. Dinner: Open Nature Chicken Pesto, Butter, Great Value Bowtie Noodles Pasta, Allens Cut Italian Green Beans Southern Style. Snacks/Other: chocolate chip oatmeal cookie homemade. more...
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losing 5.4 lb a week
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aggiechris's weight history
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