Weigh In record (no journal entry) for 04 June 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1125 kcal
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Fat: 73.30g | Prot: 52.03g | Carb: 60.33g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Nature's Pride Honey Wheat Bread, Spinach (Chopped or Leaf, Frozen), Kroger Eggs (Large), Bacon (Cured). Lunch: Little Caesars Thin Crust Pepperoni Pizza, Little Caesars Thin Crust Pepperoni Pizza. more...
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gaining 0.4 lb a week
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